Franck BenhamouHow to de-stress? Be ready to die!We are all afraid of dying. Some people don´t even want to talk about it for fear to attract bad luck. What if fully acknowledging death...
Franck BenhamouWhy don't I take better care of my health?We all know that health is the most important thing. We know that prevention works best, yet we only think about health when our body...
Franck BenhamouMy next 50-year health planI want to live a very long time in good health. Now in my fifties, I figure I have a shot at another 50 years. Here is my plan. The...
Franck BenhamouI hate the journey. I love the result.Life sometimes forces you through a path you do not like in order to achieve an objective you really want. How do you deal with it? My...